Hi, yogi - I'm so excited to meet you on the mat! Below is a calendar of classes I'll be teaching this month. Some do require sign-ups, so please reach out to me if you have any questions!
Monday classes listed as "Lacon" take place at Lacon Fitness and Tan in Lacon, IL and require a sign-up.
Specialty classes also require sign-up and vary in location. Please click on event for more information and email me to save your spot at firstname.lastname@example.org .
About the Classes
Classes at LF&T
All of the classes I teach at Lacon Fitness and Tan are vinyasa classes. They are moderately paced half-hour flows (series of poses) that emphasize the pairing of breath and movement. They are great for beginners and experienced yogis alike as I will provide modifications for all levels. If you are not a member of the gym, classes are $6/each (or $5/each if you purchase 5 as a bundle) and pre-registration is suggested. To sign-up, follow the link here :)
Specialty classes will take place outside on a monthly basis. Location varies for these special classes, and pre-registration is required. Please email me at email@example.com for more information or to save your spot.